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Does aromatherapy actually work? How can it help me with my anxiety or depression?

Does aromatherapy actually work? How can it help me with my anxiety or depression?

When I started this journey I asked myself, does this really work? I mean Really. From a biological and psychological point of view, does it work?

Short answer: Yes. Long Answer: Let’s talk about science.

Can I use Aromatherapy to supercharge my mornings?

Can I use Aromatherapy to supercharge my mornings?
On today's wellness takeover, Jade talks to about supercharging your morning to set you up for the day by combining two extremely powerful tools to help keep you feeling positive, motivated and calm all day.

Are you struggling with anxiety, depression and general overwhelm?

Are you struggling with anxiety, depression and general overwhelm?
Over the next few weeks we've teamed up with a little ray of sunshine also known as @Jadenyx. Jade is a Life Coach who brings a shower of positive vibes, optimism and inner confidence. 

In this blog she talks about using aromatherapy to help with anxiety and to fight negativity.

Christmas 2020 gift ideas by hobby and interest

Christmas 2020 gift ideas by hobby and interest
Yes, it is only October but believe it or not we do know quite a few people who have already finished their Christmas shopping! Don't worry, if you...

Ayurveda and the benefits of essential oils in yoga practice

Ange posing for Ayurveda and the benefits of essential oils
The absolutely lovely Ange of Tiwari Yoga has put our body oils and candles to the test for her Ayurveda Yoga sessions. She aims to bring awareness back to yogas roots and use aromatherapy oils to aid the process. 

Say hello to our cleansing, exfoliating and hydrating natural body scrubs

Scrub stack hydrating cleansing natural exfoliating
After years of testing a trialling, we are finally ready to reveal our 100% natural body scrubs. Read the story of how we landed upon this cleansing, hydrating and exfoliating recipe.

How to look after your aromatherapy soy wax candle

How to look after your aromatherapy soy wax candle
Burning a candle for the first time is a commitment! Find out how to get the most out of your soy wax and aromatherapy oil candle in this blog.